We all know that smoking is bad for our health. But, for some people, quitting is the toughest thing on this planet.
Nicotine is what actually makes you keep smoking. It is highly addictive, and makes the body crave for more. So, the more you smoke, the more your body needs nicotine.
When you do not give your body what it needs, you are likely to feel discomfort and “die” for a cigarette. This is the withdrawal phase, and it takes time before you get used to living a life without cigarettes. The physical symptoms disappear within a week but the craving will bother you for quite a bit.
If you are determined to stop smoking, consider trying Stevia.
The power of Stevia
A recent German Study has shown that Stevia can help you quit smoking and avoid alcohol.
Stevia belongs to the chrysanthemum family native to Paraguay. It has been long used as a sweetener.
It blocks the craving signals your brain sends, and you will not crave for a cigarette.
If you are trying to quit smoking, a couple of drops of stevia will do the trick for you. Drop them directly on your tongue whenever a craving strikes. This trick provides an instant effect, and cuts down the craving.
Seek for liquid or powdered stevia. You can find it in supermarkets and healthy food stores. Look for it in the baking goods or healthy foods aisle.
Stevia is also recommended for those who are trying to lose weight and regulate blood pressure. It works well for diabetics. But, as we already said, its greatest virtue is its ability to kill the desire for nicotine. Use it as a face mask product, because it nourishes, tightens, and smoothens skin. Stevia is also an excellent anti-acne agent. Use it to treat dermatitis as well.