How Much Walking You Need To Lose Weight

Walking is one of the safest forms of exercise known today. Depending on how often you walk, you can manage to easily lose one pound per week or more. Think about it, in less than five months you can be 20 pounds lighter without spending hours at the gym and without going on a diet.… Read More »

12 symptoms of kidney disease that you must know

These symptoms are good to know because of the fact that a kidney disease can be a silent killer. If you can not recognize it in time the situation might become critical. And of course preventing them in time is always best. Here are the 12 most common symptoms too look out for:

What a woman’s sleeping position reveals about her

We all have a favorite sleeping position, the one that helps us fall asleep easily and feel comfortable. However, did you know that there is a strong connection between a women’s sleeping position and her personality? Your sleeping habits and positions can say a lot about your personality. The following sleep positions indicate specific personality… Read More »

How to Get Rid of Nasty Toilet Stains – No Scrubbing Required

Cleaning the stains in the toilet is not your favorite task for sure, but it is something you need to do regularly in order to disinfect it and freshen the entire bathroom. Yet, according to Hunker, using commercial toilet bowl cleaners is something we should all avoid: