While most of us resort to things like medicines and synthetic vitamins to boost immunity and fight colds, researchers believe there is a free and all-natural way to strengthen and recharge the immune system. Researchers at the University of Southern California found that the act of fasting for as little as three days can regenerate… Read More »
Have you ever met someone who you had an instant connection with, and you just intuitively felt that you had met them somewhere, somehow, before? If you’ve experienced this feeling before, then you have likely met someone from a past life who you have run into once again on your current journey. You might not… Read More »
Each zodiac sign expresses emotions a bit differently, even signs of the same element. Your zodiac sign can reveal a lot about your emotional expressions, even if you didn’t realize it. Furthermore, your sign’s element tells a whole story about your emotional state. For example, water signs tend to hide a lot of their emotions… Read More »
“More than 85 percent of mammalian species are polyphasic sleepers, meaning that they sleep for short periods throughout the day.” ~ National Sleep Foundation For the most part, our average day is divided into two periods: wake and sleep. As the quoted statistic shows, 85 percent of all mammals – humans belong to this group… Read More »
“Lupus is an autoimmune disease, where the body attacks itself.” – Dr. Howard Smith According to WebMD, “Lupus is an autoimmune disease, which means that the immune system mistakes the body’s own tissues as foreign invaders and attacks them.” Despite what Dr. House might think, sometimes all signs do, in fact, point to lupus. Lupus… Read More »
“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” – Deepak Chopra The definition of what is or isn’t healthy has changed so much over the years. What people once thought was… Read More »
While the phrase “alpha woman” brings the image of a powerful, strapping woman to mind, alpha women are not always easy to spot in the crowd. The easiest way to locate an alpha woman is in a room full of other women. There are a number of ways to spot an alpha woman, and by… Read More »
Lots of us have a bad habit of wearing our hearts on our sleeves. This can make us an open book even to strangers. We definitely don’t want that – mystery is the spice of life, after all. Keeping a clear distinction between your personal life and your professional life is a difficult (but very… Read More »
An important protective function of the body is the formation of blood clots with the help of platelets and fibrin, which, when the vessels are damaged, prevent blood loss. This is the process of coagulation, for which the homeostasis system is responsible. Deep vein thrombosis: symptoms and treatment But sometimes coagulation is not good but… Read More »
“As time goes on, paper after paper after paper shows that the most effective, potent way that we can improve quality of life and duration of life is exercise.” ~ Dr. Mark Tarnopolsky It’s simple: there is nothing that is better for human health than exercise. No medication. No ‘hack.’ Nothing. Exercise works – and… Read More »